Play dates with other Moms are difficult to come by in this modern moment in time. Join Sydney Bliss, E-RYT 500 and Postpartum Doula in this expressive Mommy & Baby Yoga class. A short 45 minutes can offer connection to other Mom’s in your shoes, a creative and fun bonding time with baby and a self-care practice to strengthen your own emotional, physical, and mental sphere so that you may show up in the world and for your baby with grace.

It’s a balancing act. It might always be one! Join each Wednesday at 10 am this January to engage with yourself, your greater community, and your beloved baby. Secure your spot below!

January Dates:

Jan. 6th

Jan. 13th

Jan. 20th

Jan. 27th